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Summertime is winding down to a close…how time flies by! Enjoy these last days of summer with family and friends before the kids head back to school in the fall.


August 1st is National Girlfriend Day! What better way to show your girlfriend how much you love her by treating her to a luxurious day at the spa!

National Sisters Day gives us the opportunity to show appreciation for that special bond we share with our sibling.


On the 26th, Women’s Equality Day recognizes a pivotal day in history that granted women the right to vote.


Check out all the awesome promotions we have in this e-zine!


Have a happy August from Philip Douglas & Co.!

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Summer is an action-packed time of year.  It’s important to take a “time-out” to revitalize, repair and radiate. We invite you to select one or more of these treatments that are sure-to-keep-you-smiling.

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…it’s coming quickly!

 

Revitalize + Repair = Radiance

 

Select 1 or more (or ALL!) of the following treatments to look like a star

for parties, travel, school, work, a new career change,

 a special event or just for you.  

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Show off your body!

Experience an invigorating Body Buffing Treatment followed by a slimming Leg Wrap to flaunt smooth skin and a beautiful shape! 

Reserve your Body Buffing and Leg Wrap Treatments and receive a complimentary Manicure!

(a $210 value!)  

 

August Special: $125

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It’s sandals weather all year long in Naples!


Show off your pretty hands and toes with bright colors this summer and preview the new shades for Fall!

Reserve a Mani & Pedi and receive a Complimentary Hand Treatment! (a $50 value!)

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Smooth hair means healthy hair. Let us help you!

 

Reveal soft, beautiful hair! We have a special new treatment to give fine, limp hair extra body!

Reserve your Hair Color Appointment and receive a Complimentary Conditioning/Revitalizing Treatment!

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As we get older, we obviously don’t literally live by, “If you’re happy and you know it, clap your hands.”


So, it’s important to look happy and be happy. National Smile Week is in Week 2, after National Girlfriends Day (Aug. 1st) and Friendship Day (Aug. 6th) on the calendar. With it being back to school time, it’s extra important to share and create happy memories with family and friends before life gets a little busier.

You’ve heard the saying, “You use more muscles to frown than to smile.” Technically, that’s not true.

Scientific studies show a small smile uses about 10 muscles vs. a small frown requires roughly six muscles. The numbers are closer with normal smiles (12 muscles) vs. normal frowns (11 muscles). But frowns require more effort because we generally don’t (and should not try to) use those muscles frequently.

Thus, it’s easier to smile! We don’t look so miserable either. What can make us happier or get us smiling?

1. Beautiful Experience. Whether it’s a new hair style or a pedicure, this month is a great time to reserve some special outings with those close to you. A scalp/shoulder massage is very relaxing. It will soothe your body, reduce joint pain and anxiety, minimize back pain and promote flexibility. A pedicure will help keep your toenails healthy and you can have fun playing footsies! Reserving an outing with family and friends promotes healthy conversations and extra laughs, which means more smiles!

2. Exercise Your Body. Try a 30-minute walk or anything that gets you moving. Make it something you enjoy.

3. Exercise Your Brain. Read a book, play chess or a board game, or solve crosswords.

4. Get Enough Sleep. Try to get 8 hours each night. Fit in a nap. Be smart.

5. Eat Right. A healthy and balanced diet is crucial. Focus on variety, portions and consumption to help maintain weight.

6. Drink Right. Scale back or eliminate caffeine to reduce weight. Limit alcohol. Drink water. Flavor it if necessary.

7. Laugh More. Listen to a comedy show, exchange jokes with your friends or act silly.

Make visiting Philip Douglas part of your lifestyle! Reduce your stress and be happy!

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A delicious way to enjoy your veggies and all the health benefits they provide, including detoxification! Whip up this smooth and tasty juice bursting with sweet tomatoes, carrots and a bright twist of lime!

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See you soon at PHILIP DOUGLAS & Co.!

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2118 Tamiami Trail North
Naples, FL 34102
(239) 643-0233 | getinfo@philipdouglas.com

 

Hours
Monday - Saturday 9:00am - 6:00pm
Sunday Closed
Evenings by appointment